Exercise For Sleeping Well

Take one of these scriptures before bed. Mediate on it, close your eyes and let the scripture take affect.

  •  I lay down and slept; I awoke, for the Lord sustained me. Psalm 3:5(NKJV)
  • I will both lie down in peace, and sleep; For You alone, O Lord, make me dwell in safety. Psalm 4:8 (NKJV)
  • It is vain for you to rise up early, To sit up late, To eat the bread of sorrows; For so He gives His beloved sleep. Psalm 127:2 (NKJV)
  • When you lie down, you will not be afraid; Yes, you will lie down and your sleep will be sweet. Proverbs 3:24 (NKJV)

Resource to help you in your Christian walk.

Mirror Exercises (Who I am in Christ) , For PeaceFor ProvisionFor Healing, For Protection, For Wisdom and Direction and For Sleeping Well


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