Mirror Exercises  are to help us shape how we see ourselves and others.

Matthew 12:34-35 “… For out of the overflow of the heart the mouth speaks. The good man brings good things out of the good stored up in him, and the evil man brings evil things out of the evil stored up in him.”

We need to know what God thinks of us so we can get our thoughts in line with God’s. We need to be saying what God is saying about us instead of what the world says or you say or your peers are saying about you. If you have not yet read “Speaking like a Spokesperson!” please do. It will give you more info on this topic.

This is a simple exercise. Print off the following verses.  Stand in front of the mirrror while you’re getting ready for the day and repeat them aloud.  Say them as many times as you want over the course of the day.  You cannot overdose on the Word of God!  You will see a difference when these verses start to get stuck deep down in your heart.  When troubles come instead of believeing what others say God’s word will bubble up and let you know that “You are a Child of God!”

In the coming weeks I will add more categories of verses under the daily routine menu/Mirror exercises.


I am free from the law of sin and death (Romans 8:2).

I am far from oppression, and fear does not come near me (Isaiah 54:14).

I am holy and without blame before Him in love (I Peter 1:16: Ephesians 1:4).

I have the mind of Christ (Philippians 2:5; I Corinthians 2:16).

I have the peace of God that passes all understanding (Philippians 4:7).

I have the Greater One living in me; greater is He Who is in me than he who is in the world (1 John 4:4).

I can do all things through Christ Jesus (Philippians4:13).

I show forth the praises of God Who has called me out of darkness into His marvelous light (I Peter 2:9)

I am God’s child for I am born again of the incorruptible seed of the Word of God, which lives and abides forever (I Peter 1:23).


About Mandie

I am a Girl who loves working with colour, texture and light. And one of my favorite quotes is "If you think you're too small to make a difference you obviously have never been in bed with a mosquito" Michelle Walker

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